Herbs: Guggulu helps manage joint pain, while Triphala helps to detoxify and digest food. Fenugreek works to manage joint inflammation. Spices like turmeric, garlic, cumin, and fennel have ...

Chronic inflammation may raise the risk of cancer and heart disease. Drinks to reduce inflammation include water, green tea, tart cherry juice, and more.

Influencers have long hawked supplements on platforms like Instagram and TikTok. Increasingly, the influencers are fake.

Is it safe to take a multivitamin daily for years? Here's what happens with long-term use, including potential benefits, risks, and how to choose the right one.