We know what our immune system is about. It’s what fends off bugs and determines how long it takes us to recover from ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system.

A new study found that daylight boosts your immune system by helping infection-fighting cells (neutrophils) work more ...

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Berries are those small, colorful fruits that are delicious and loaded with nutrients to boost the immune system ...

Smoothies are a quick and easy way to pack your immune system with essential nutrients. They are quick to whip up and can be ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Not only do mitochondria serve as the engine of the cell – they also act as watchtowers for the immune system.