New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among other benefits. Fitness writer and coach Harry Bullmore spoke to fitness e ...

With health care premiums expected to skyrocket next year, Maryland is launching a first-of-its-kind effort to make sure adults can access lifesaving vaccines regardless of their ability to pay. Gov.

Tori Spelling made it clear that there is no "drama" between her and ex Dean McDermott. On the Monday, November 10, episode of her "misSPELLING" podcast, the actress, 52, broke down what her ...

The Northampton Education Foundation (NEF) is hosting the 23rd annual Adult Spelling Bee on Wednesday night, with funds raised to support local schools. Trump’s shutdown win just landed Republicans ...

CitySpace in Easthampton will host a Halloween-themed show on Friday, Oct. 17, at 7:30 p.m., featuring Doctor Gasp and Tender Spot. Doctor Gasp – who, according to the event description, “rises from ...

Life is hectic, but nurturing happiness doesn’t have to be expensive. Modern research continues to show that small habits, such as meditation, laughter, spending time in nature, and connecting with ...

Falls present a real health risk for older adults, and the bathroom can be particularly perilous. However, understanding the risks and making certain modifications can improve bathroom safety for ...

The Clark County Public Library team won a local adult spelling bee for the second year in a row. The bee raised most of its $10,000 goal — money used to fund literacy groups. The library’s “Bee A ...

Bondi, who was Florida's attorney general before becoming the first woman to hold the position federally, has received heavy criticism from liberals and conservatives stemming from the Department of ...

The Detroit Tigers are a franchise that many people are going to be keeping a close eye on this offseason. It is clear that they are one of the best teams in baseball heading down the stretch. With ...

I recently spent time in a group of millennial and Gen X colleagues, and the conversation inevitably shifted to children and families. I was shocked to find that more than half of us had chosen to ...

For decades, cerebral palsy resources have focused on the needs of children, but with a new toolkit, that could be changing. The 172-page document is being billed as the “first comprehensive” guide ...