Think of pasta sauce as a flavorful way to sneak in nutrient-dense vegetables and filling lean protein. But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell ...

The federal government has demolished an illegal mining site located at Jaguna, off Iye and Odogbe communities in the Yagba East Local Demolished illegal mining site in Kogi State The federal ...

As an Amazon Associate I earn from qualifying purchases. This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with a whopping 17 grams of protein per serving. If you ...

As part of measures aimed at boosting food production through a comprehensive agricultural practice, the Kogi State Government has finalised plans to activate dams across the State for irrigation ...

Men of the underworld heavily armed on Sunday attacked travellers on the Takete – Ide to Aghara road in Kogi state, inflicting severe injuries and dispossessing them of their valuables. The Fulani ...

Kogi state, Lokoja - In a significant political development for Kogi state, the opposition Peoples Democratic Party (PDP) has elected new leadership, marking a strategic shift to the Kogi East ...

The family of Kogi-based journalist Mohammed Bashir and nine other individuals who were kidnapped two weeks ago in Kaduna State have been released from captivity. Bashir’s wife, Aminat Shana, and his ...

When it comes to pasta, the sauce can make or break the dish. From the bold bite of arrabbiata to the creamy comfort of Alfredo, knowing which sauce to pair with your pasta is a game-changer. We’ll ...

The Kogi Government has commended President Bola Tinubu for appointing Mr Oluwatosin Ajayi as the new Director-General of the Department of State Services (DSS). In a statement issued by the ...

There’s no debate that summer is the best time to make fresh tomato sauce. However, if you have a good can of tomatoes or a bottle of passata, it’s a good time to make tomato sauce regardless of the ...