As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...
Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...
In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...
Jax Taylor spent some quality time with his son Cruz, three, on Friday. The Vanderpump Rules star, 45, took the to, to a ...
Women's boxing is divided between 17 weight classes, from heavyweight to atomweight. The four major sanctioning bodies, WBO, ...
Cameron stays at No. 2 in the division behind Taylor. For a list of the current champions in all weight classes, click here. For women's P4P rankings, click here. 175+ pounds - Super middleweight ...