SZA, known for her soulful music and candid personality, recently opened up about regretting her decision to undergo a ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Health Secretary Wes Streeting has warned Britons thinking of heading to foreign destinations in search of cut-price cosmetic ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

American singer SZA has discussed why she decided to get a major surgery while branding the act as 'stupid' and not ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

The Irish actor, 28, explained that after working out with a fitness coach, riding horses and learning to fight, he felt ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Tom Kerridge’s son Acey is already a ‘giant’ lifting seriously impressive weights. The 51-year-old TV chef – who has appeared ...

Pallet jacks are essential material handling equipment that supports a wide variety of applications across different ...