Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

While probiotics are present in fermented foods like yogurt and sauerkraut, you can also consume them in supplement form, including in a pill, powder or liquid. Probiotic supplements have become ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.

This is where collagen supplements come into the picture. Discover the best collagen supplements to improve your health.(Freepik) The best collagen supplements are generally derived from bovine ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

They offer a variety of supplements, including protein powders, probiotics, and sleep aids, all of which are designed to help you look and feel your best. Their best-selling Super Elixir is a green ...