Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

As such, probiotic supplements and probiotic-rich foods have become popular natural treatments for a number of health conditions, including digestive issues like diarrhea. Diarrhea has a number of ...

Interest in probiotic and prebiotic supplements has grown recently due to a better comprehension of the potential health benefits they offer. Probiotics, which consist of live bacteria and yeasts ...

Sometimes, don’t you think, it’s simply better just to live in the dream? Suzanne Reisler Litwin is a creative writing instructor at Concordia University, Le Cummings Centre, and The Writer's ...

Improving your eye health doesn't have to be difficult. Vitamins and supplements are a simple way to make sure you're on track. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...

Supplements that contain probiotic bacteria vary – some contain a range of bacterial strains, others also contain prebiotic fibre and others offer additional nutrients like vitamin D.

Supplements can help fill gaps in your diet and correct nutrient deficiencies associated with hair loss, thus improving hair growth. Keep in mind that hair loss can also occur with too much supplement ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...

selecting a probiotic supplement might be the perfect choice for you. Probiotic supplements come in various forms such as capsules, tablets, powders, and liquids. They contain different strains of ...