A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Whether you're trying to lose weight or simply want to maintain a healthier lifestyle, you probably already know it's ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

Great Harwood Rovers have introduced a free men's weight loss programme called 'Men v Fat', kicking off on January 29 and is designed to ...

The Indian diet has a staple—rotis or chapatis, which most people eat in both meals. However, many people follow a low-carb ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Thyroid diseases affect about 42 million people in India. Main signs of an overactive thyroid include weight loss and ...

Did you know yellow dragon fruit is good for you too? You should have this variety too as there are many yellow dragon fruit ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...