The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Lie on one side with your legs straight and prop up your upper body on your forearm. Raise your hips so your body forms a ...

The mostly flightless, meat-eating dinosaur descendents were the size of dogs at their smallest, but the largest known ...

Researchers including a Johns Hopkins University evolutionary biologist report they have analyzed a fossil of an extinct ...

A team of researchers analyzed a 12-million-year-old fossilized bone discovered in Colombia's fossiliferous Tatacoa Desert ...

Researchers confirm the terror bird fossil 20 years after its South American discovery, comparing the creature to a massive, carnivorous-like ostrich.

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Terror birds were apex predators some 12 million years ago in South America. A newly published discovery could be the largest ...

The fossilized leg bone of a giant “terror bird” discovered in Colombia provides new insights into ancient South American ecosystems, suggesting the bird was a major predator in a once-lush region ...

The posterior tibial artery (PTA) is a major artery that delivers blood to certain areas of the lower leg. It can be affected by conditions ... This article describes the anatomy of the PTA, explains ...

This article discusses the anatomy, function, and structure of the superficial ... It provides sneation to the front and side portions of the lower leg and the skin on the top of the foot. It also ...