A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...
The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...
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On this episode of Bloom Health Club, Dr. Cybil Bonhomme, author of EAT LIKE A PRO, PART 1: The Insider’s Guide to Mastering ...
These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...
So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.
The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...
Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...
Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently become popular in the West as well. While sprouts may all look similar, they are actually a ...