Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

A nutrition expert revealed that adhering to a carnivore diet resulted in multiple negative health effects for him. Paul Saladino, known as the Carnivore MD, gave up his meat-centric diet two ...

It said that most people in the UK need to reduce the amount of saturated ... For more information on BHF diet changes click here.

Despite paying homage to his more intense exercise regime, a lot can be said about his diet. Despite being a huge restauranteur, his diet does not consist of fancy, fine-dining foods you'd see ...

Celebrity chef James Martin has spoken candidly about the challenges of maintaining his healthy diet while working, despite achieving an impressive three-stone weight loss. James, who rose to fame ...

Carol is an advocate of One Meal A Day - a form of intermittent fasting. The diet was highlighted by Healthline for its benefits in creating a calorie deficit, aiding weight loss, and potentially ...

UK Prime Minister Keir Starmer said he plans to “mainline AI into the veins” of the country with billions worth of investments from private tech firms and the full adoption of a 50-point ...

UK Prime Minister Keir Starmer on Monday laid ... Speaking following the launch of a government “action plan”, Starmer pledged to ease red tape to attract billions of pounds of AI investment ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

The government will "mainline AI into the veins" of the UK, with plans being unveiled today by Sir Keir Starmer. The prime minister is set to promise investment, jobs and economic growth due to a ...