Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

I then tried Noom, which rewards you with more food for ... Not only did I smash that goal, I’m thrilled to report the eating ...

After a thorough lifestyle questionnaire, Noom will create a plan to help you meet your goals ... food a color so that all foods can fit your diet. Green means go and is assigned to foods that ...

Intermittent fasting has long been touted by experts as a method to lose weight, with some studies suggesting it's as effective as a low-calorie diet ... fasting plan does not specify which ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks ...

Get 12 months of select Noom Weight plans for the price of six with this ... an easy way to incorporate plant-based eating into your diet, without the hassle of scanning labels at the grocery ...

Get 12 months of select Noom Weight plans for the price of six with this ... an easy way to incorporate plant-based eating into your diet, without the hassle of scanning labels at the grocery ...

Researchers at Blue Zone, led by Dan Buettner, explain: "The Okinawan diet is rich in foods made with soy, like tofu and miso soup. Flavonoids in tofu may help protect the hearts and guard against ...

A nutrition expert revealed that adhering to a carnivore diet resulted in multiple negative health effects for him. Paul Saladino, known as the Carnivore MD, gave up his meat-centric diet two ...

From heat-and-eat Factor meals and vegan Purple Carrot offerings to Noom's good habit-forming plans, these offers can ... plant-based eating into your diet, without the hassle of scanning labels ...