Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

Their website does provide a nice comparison of various diets’ pros and cons, but the whole concept of declaring one diet ...

The top diets on the US News list emphasize fruits ... which emphasizes low-calorie foods full of nutrients and water, and ...

Fueling your morning with the right breakfast foods can jumpstart your metabolism, keep you full longer, and support your weight loss goals. A well-balanced breakfast not only energizes your day but ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Are the goals too ambitious, or are we falling prey to fleeting diet trends?"Diets are often [seen as] something you go on ...

Another year of crisscrossing America has seen me dining at restaurants both old and new, finding gems like a creative wine bar serving Lao food in Nashville and a brilliant marketplace and ...