Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Noom releases a significant update of its innovative GLP-1 companion to improve medication persistence and adherence while decreasing side effect ...

Meet the G-Girls, a high school dance team from Miami that caught Taraji P. Henson's attention on Instagram for their ...

If you want to start eating cleaner but you're having trouble getting started, we've got a lot of options for you. Angela ...

Match of the Day host and former England striker Gary Lineker has opened up about the strict 'one meal a day' diet that he ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...