Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Noom releases a significant update of its innovative GLP-1 companion to improve medication persistence and adherence while decreasing side effect ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

As the weight-loss drugs become more popular, consumer habits are starting to reflect changing consumption behavior, ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

Plenty of meal delivery services offer healthy options, but if you’re a bodybuilder who’s short on time or wants help with meal prep and cooking, you might want a service that targets your ...

Are the goals too ambitious, or are we falling prey to fleeting diet trends?"Diets are often [seen as] something you go on ...

I'm a nutritional therapist, here are health and lifestyle apps I recommend - Kick-start your health journey with these ...