Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Sales of blockbuster weight-loss drugs have surged in 2024 and are projected to continue rising in the coming years. The ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Backed by Greycroft, Bullpen and Montage Ventures, Sisu Clinic has raised $15 million in seed funding and private equity ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

A registered dietitian from the University of Virginia Health System says finding the right diet is more complex than simply ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

U.S. News & World Report covers dozens of popular diets, analyzing the latest research to create profiles on each of these diets. Then, every year, these diets are evaluated by a panel of diet experts ...

For weight loss, US News prefers WeightWatchers and its daily points system over the Mediterranean diet, the Volumetrics plan ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...