Cloudy and chilly with snow showers ...

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose weight and improve their ...

Jan 9 ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

The sold-out New Year's Eve at Noon event took place Tuesday morning at the museum, 815 Market St. Mary Beth Harris, the executive director of the Lewisburg Children's Museum, said the New Year's ...

These creatures consume blood as a main part of their diet, even though blood generally isn’t all that nutritious. Blood is ...

OKLAHOMA CITY (KFOR) — Children at Science Museum Oklahoma rang in the new year, or should we say noon year, a bit early. The event was complete with crafts, a parade, and of course a little ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

This can be as simple as skipping breakfast and only eating between noon and 8 pm ... and processed snacks from your diet. These culprits can hinder weight loss efforts and wreak havoc on your ...