Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

To include or update items in the weekly Health News list, email information to [email protected] or [email protected]. The deadline is noon Sunday for inclusion in that week’s list. RECOVERY ...

When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements ...

The early bird gets the worm — but could it also live forever? Bryan Johnson thinks so. The 47-year-old tech ...

I like to blame my rich diet on the holidays, but the truth is I seem to live my life going from one event to the next and ...

Happy New Year to Everyone, this is my first Travelogue on the forum so please excuse me for any mistakes made. Also as I ...

The event by the Laura W. Bush Institute for Women’s Health at TTUHSC will feature a health expert weighing in on popular ...

There’s nothing quite like fresh produce! Come discover the benefits of what a home-grown garden has to offer with the Virtual Growing and Nourishing Healthy Communities home gardening course offered ...

Think you start your mornings early? See the intense workout routine Mark Wahlberg finishes before the sun has even risen.

WATCH: Kakki Teodoro wins 50th MMFF Best Actress in a Supporting Role award History making ang panalo ni Kakki sa MMFF, dahil ...

Events, activities and meetings in the coming week.