You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods, and ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

These meal kits are great for existing vegans or folks trying to incorporate more plant-based cooking into their diet. For me, it was a good way to learn to cook vegan staples and work with ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this ...

As someone who visits South Korea every year just to stock up on beauty products from Olive Young (the country’s version of ...

It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay. Broadly defined, “plant-based” or ...