New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...