As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but ...

Masala idli brings a flavorful kick to the traditional dish. Just dice onions, tomatoes, green chilies, and coriander leaves.

Exploring new vegetarian recipes during pregnancy is a good way to stay healthy and nourished. Vegetables provide several ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Loose Women panellist Ruth Langsford, who once lived in Cornwall, has a unique salad recipe that she often eats at work for ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...