Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Learn how to use NLP (Neuro-Linguistic Programming) to reshape thought patterns, boost manifestation, and align your subconscious with your goals. Practical strategies to create lasting personal ...

The editorial board of the Washington Post called out Mayor Brandon Johnson on Monday, arguing he has mismanaged Chicago to the point the city has financially "lost its mind." The board argued that ...

Leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares in her new book. Why do we dream at all? What makes a person prone to nightmares? How do our bodies ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

Sleeping with your phone beside you is widely discouraged due to serious health, safety and psychological concerns. From disrupted sleep cycles to potential overheating hazards, experts agree that ...

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

Share on Pinterest Sleeping in total darkness may help lower your risk of cardiovascular disease. d3sign/Getty Images A recent study reports that exposure to light during sleep is associated with a ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as “sleep divorce” have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Blue, the Siberian Husky, is known for being very vocal about, well, everything. He's also very dramatic and always lets his feelings be known. In a recent TikTok video, his dad Corey shared that the ...