A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

People naturally lose muscle function as they get older with faltering grip and leg strength viewed as a strong predictor of death in elderly people. Resistance training, which can involve weights, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Follow Mail Sport's live blog as Jake Paul and Mike Tyson finally go head-to-head at the AT&T Stadium in Arlington, Texas for ...

Urinary incontinence isn't exactly a topic most people are willing to talk about, but it's a common pelvic floor disorder that affects many Australian women.About one in three women across all sports ...

Lee Carsley hopes to have helped Thomas Tuchel by being different with his selection and approach during his interim England ...

Individuals with prediabetes are at a significantly increased risk of developing diabetes, with as many as 50% progressing to ...

Related: 'I'm 66 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' In general, Rosengren aims ...

The Latest is a roundup of the comings and goings of the movers and shakers in NH's business community ...

Am I betraying my people? Am I really standing up for Anishinaabeg? Am I acting out of love for the land and all my relations ...

Crossbow usage continues to be limited in overall numbers as struggles continue to change over to expanded seasons, the ...

This is the man who became rugby league’s first true on-field coaching innovator, a pioneer who forever changed the game ...