Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Ferrocene is a key molecule for developing molecular machines. However, it readily decomposes on the surface of flat noble metal substrates, marking a significant challenge. Now researchers have ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...