Smart anti-bark collar provides objective training feedback through data visualization and activity tracking SHENZHEN, ...

Quote of the day by Ernest Hemingway, “Every man's life ends the same way. It is only the details of how he...” US warns India of China's two-front power play: Calm at LAC, arms for Pakistan ...

A new year brings a fresh slate. It offers a distinct beginning where motivation runs high, and possibilities seem endless.

Fixing the balance of a single brain circuit erased anxiety and social deficits in mice, revealing a powerful new target for ...

Stoic sleep meditation helps you release stress and anxiety by guiding you through timeless practices. Learn to let go of what you can't control, embrace the future with amor fati, and calm your mind ...

Stress feels overwhelming. Your heart pounds, your thoughts race, and it feels like you’re losing control. In these moments, you need a simple tool to quickly ground yourself. What if you could calm ...

Golf is often described as a game played on a five-inch course - the distance between your ears. More than power or mechanics, your ability to stay calm, focused, and intentional can determine how ...

Patients with a positive mindset before surgery often experience better outcomes. Visualization can help reduce anxiety and improve recovery readiness. Meditation and breathing techniques calm the ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who’ve conquered their aviation anxiety share remarkably effective tricks that work ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Nervous travelers have been worrying about taking to the air given the recent airplane crashes in the news. Even so, one man with aerophobia, or a fear of flying, believes there’s nothing to be afraid ...