In fall, some patients seek extra immune system support. Experts are taking measures to ensure this vitamin is not part of ...

Here's what experts say about using antibiotics to treat the common cold — and why you can still catch one in the summer.

Getting the recommended daily intake of vitamin C is fairly easy, as it’s one of the most abundant vitamins found in foods.

When it comes to choosing the best vitamin C supplement for immune system support, there are a few things to keep in mind. First, you want to make sure you’re getting a high-quality supplement ...

While a wholesome diet can provide the required amount of Vitamin C, several individuals prefer to supplement to ensure they obtain the necessary doses of this crucial vitamin. When it comes to ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Despite all these benefits, there is limited evidence to support the notion that taking extra doses of vitamin C can ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

While supplements often promise enhanced wellness, some common varieties could silently stress your kidneys. Understanding ...

Vitamin C is a powerful antioxidant that supports the immune system ... whole foods in your diet to meet your nutritional ...

Winter fruits are packed with vitamins, antioxidants, and fibre, which help boost immunity, improve digestion, and keep your ...

A systematic review of 11 studies including 3049 patients published in Nutrition Reviews showed that vitamin D supplements ...