Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Stone fruits, or drupes, are nutritional powerhouses packed with vitamins, antioxidants, and other immune-boosting properties ...

and citrus fruits can bolster the immune system, reduce inflammation, and protect against infections like pneumonia. These ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

In fall, some patients seek extra immune system support. Experts are taking measures to ensure this vitamin is not part of your regimen.

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

The expert says people need to balance their diet to help ward off the autumn and winter ailments that hit every year ...

The elderberry plant is native to Europe and North America and has a long history of traditional use in folk medicine. Elderberries are rich in antioxidants, vitamins, and minerals that can help ...