While she follows a weightlifting routine and takes long ... And it still does." Lifting weights keeps her strong and prevents injury Her daily morning routine includes 20 minutes of lifting ...

Losing weight requires consistency and motivation. Key strategies include ... and motivate yourself every day to hit the gym and have a great workout session. You can not miss a day because ...

Ivanka admitted that she has shifted to weightlifting and resistance training after having 'primarily focused' on 'cardio and yoga' for the majority of her life. The blonde beauty echoed the ...