Fact checked by Stella Osoba Weight loss drugs are considered an effective way to slim down. While there are health risks, ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...