The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Family-based behavioral treatment (FBT) is a clinically-proven approach to treating children with obesity in which a health ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

Fact checked by Stella Osoba Weight loss drugs are considered an effective way to slim down. While there are health risks, ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

University of Utah Health offers comprehensive weight management options for patients looking to achieve and maintain a ...