One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

GoodRx reports GLP-1 weight-loss pills are emerging, with candidates like orforglipron and oral semaglutide likely to gain FDA approval by 2026.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...