Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.

Following last week’s loss at Oklahoma State, Boyle indicated Anderson’s absence was expected to be a short-term situation. Anderson is trying to shake off the effects of a concussion he ...

Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Both flavours mix beautifully with water, as directed, and produce smooth shakes that are non-powdery ... potentially reduce muscle breakdown after weight training and high-intensity workouts.