First for Women on MSN8h
One Woman's Weight Loss Win: ‘I Lost 110 Pounds Enjoying Slow Carbs!'
If you're looking for permission to enjoy more comfort carbs, we have deliciously good news. Choosing the right type of ...
15 Metabolism-Boosting & Fat-Burning Foods
Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...
The 7 Most Common Weight-Loss Mistakes Stopping Your Fat Loss
Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...
Hims & Hers Expands Weight Loss Offering, Adds Lilly’s Zepbound to Platform
The telehealth-consultation platform said it plans to continue expanding its weight loss offerings.
‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug?
For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...
Can Too Many Protein Shakes Harm Your Diet? We Asked Experts.
They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need ...
USC women fall again to Paige Bueckers and UConn in Elite Eight of NCAA tournament
With no JuJu Watkins, USC can't keep pace with Paige Bueckers and Connecticut in the fourth quarter of a 78-64 loss in the ...
Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout
This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...