However, instead of getting discouraged, the ideal approach is to adopt regular exercise routines that strengthen the body without causing injuries. Here are some low-impact routines specifically ...

Olivia Petter talks to experts who say that people with eating disorders are especially vulnerable to the allure of ‘quick ...

TEL AVIV—When Hamas last released hostages from Gaza —more than a year ago—Israelis watched on live TV as masked militants ...

A group of men who joined an Exeter fitness club to shed their excess weight are celebrating having lost 50st between them in ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her first headlining concert tour in over seven years. But in doing so, the ...

Polls provide a useful window into understanding how Americans view their own weight and the recent availability of drugs ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

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