Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

Hidden in plain sight in Atlanta’s charming landscape sits The Manchester Arms, a place where British comfort food finds its Southern home and where the Shepherd’s Pie could make even the Queen ...

Breakfast is considered the most essential meal of the day, but is skipping it really harmful to health? A recent study ...

With the TCS London Marathon fast approaching, a nutritionist has offered their insight into when and what should be consumed ...

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

The congregation at Atwood Otterbein Church will celebrate the 98th anniversary of the building of their church at 306 E.

Convicted of the 2010 rape and murder of Tracy Lynn Brown, Osgood confessed to the crime and ultimately waived his appeals.

Send event information by email to [email protected]. List the time, date, location, cost and contact information. Submit announcements at least two weeks prior to the event.

NEW ULM – Tienda Alianza Latina, a new grocery market dedicated to Mexican and Central American cultural foods and goods ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Outdoor dining at restaurants in downtown York is changing. North George Street, near Continental Square, will no longer be ...

We beat the enemy, didn’t we, girls?” a Holocaust survivor said to two Israelis formerly held hostage in Gaza.