MSC Group’s luxury cruise brand launches exclusive one- and two-night wellness retreats on board EXPLORA I and EXPLORA II, ...

Dinner at The Conscious Table includes a meditation and guided discussion. The Conscious Table was founded by EmmaLee Gough, Alyssa Edwards and Avraham Calhoun. The foundation of The Conscious Table ...

Carrie-Anne Moss made a huge decision after her breakout role.

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

This article will focus on the new wellness programming and events that are being rolled out at The Saint this week. With a focus on holistic well-being, the new programming includes immersive sound ...

Calming music and ability to block the app between certain times added by TikTok but lawsuits ongoing over mental health ...

Today, the statue in the New Jersey Buddhist Vihara and Meditation Center has become a hub for interfaith efforts and a ...

Winners of 13 of their last 14 games, the Knights knocked off the defending division 4 champions to punch their ticket to the State Tournament.

You've heard of narcissism, but have you ever met someone who hides it behind spirituality? Spiritual narcissism isn’t always ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.