Hope is indispensable. But when false hope blinds us to reality, a short bout of despair might be the antidote we need ...

Modern life demands constant decision-making, which can be exhausting and costly. Here’s how to manage your budget ...

Research on frightening but fun experiences offers some encouragement for those of us who prefer to know what’s ahead ...

An uncomfortable reminder of the tension between your beliefs and behaviour might give you the push you need to change ...

Hard-to-diagnose illnesses aren’t ‘all in the mind’. But recognising their links to mental health can help reduce the pain ...

We’re told that facing our fears can help us overcome them – but this misses the other intoxicating part of the equation ...

AI could satisfy our deeply held desire to talk to other creatures. But the potential for harm might outweigh the benefits ...

As a resident tutor, I’ve seen how students are using AI as more than a tool. It’s a psychological shift we’ll soon all make ‘ChatGPT thinks my crush is sending mixed signals,’ my student said, ...

Zoe Michaels spent 15 years in corporate America before turning to freelance writing. She blogs for small companies as well as writing feature articles. When not writing, she loves travelling with her ...