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As a result, symptoms of a ministroke tend to be short-lived, making it easy to miss them, or hand-wave them away after they ...
Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of ...
Watermelon is the quintessential summer fruit: sweet, juicy, and brightly colored enough to instantly elevate any picnic, ...
PCOS-related acne falls under the hormonal acne umbrella. While this term isn’t an official medical diagnosis, dermatologists ...
Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.
You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...
If you or someone you care about may be in an abusive relationship, confidential help is available. To talk it out, make a ...
Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...
So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...
Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...
Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.
Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...