However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

We've tested many a comfortable mattress when putting together our best mattress of 2025 guide, but the best smart beds like ...

Sleep science is rewriting the rules on rest, exposing myths about sleep cycles, alarms, and nutrition while offering a path ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep ...

ResMed beat Wall Street estimates for second-quarter profit on Thursday, driven by strong demand for its devices used to manage sleep apnea, a common sleep disorder.

The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...