Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one ...

Couples who no longer feel an emotional attachment but stay together for financial or other reasons may find themselves ...

Many Americans don’t take all the vacation time they’re entitled to. That can be a mistake for your health, data shows.

The University of Alabama at Birmingham Department of Anesthesiology and Perioperative Medicine recently took part in a study ...

Benefit leaders can get more out of health and well-being solutions that incorporate technology for high-touch, comprehensive ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.

The Houston Texans selected Minnesota OT Aireontae Ersery with the No. 48 overall pick in the 2025 NFL draft. Aireronte ...

Andi Putt and her son have both been diagnosed with autsim. The disability advocate responds to U.S. Department of Health and ...

Masik Shivratri is a significant festival for devotees of Lord Shiva, promoting spiritual growth, self-reflection, and divine ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.