Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

Couples who no longer feel an emotional attachment but stay together for financial or other reasons may find themselves ...

Happy Thursday! This week, we’re writing about simple ways to get more fiber in your diet and boost your longevity and gut ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

The University of Alabama at Birmingham Department of Anesthesiology and Perioperative Medicine recently took part in a study ...

Plus, what you can do to make your seasonal allergies less miserable. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday.

What are the risks of seemingly innocuous behaviours such as sharing posts, giving likes, making oneself look good in pictures, and, in general, interacting virtually rather than physically?

Americans are spending more of their time alone. Contrary to national fears of a loneliness crisis, many of them find solitude essential for their well-being.

The Houston Texans selected Minnesota OT Aireontae Ersery with the No. 48 overall pick in the 2025 NFL draft. Aireronte ...

According to the report, most Vermont adults report good to excellent general health, with only 14% of people reporting fair or poor health — similar to the previous year. Vermonters report better ...

Our new study looks at the links between digital technology use and young children's well-being, specifically for those aged four to six. Our comprehensive analysis shows children who spend longer ...