Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

Happy Thursday! This week, we’re writing about simple ways to get more fiber in your diet and boost your longevity and gut ...

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The research highlighted differences in how personal factors affected well-being. For community-dwelling seniors, higher income (≥3000 RMB) and middle school education were linked to greater ...

“Beyond the pandemic, the study suggests virtual singing could benefit individuals in rural areas, those with mobility limitations or those experiencing social anxiety,” lead researcher Dr. Borna ...

Justin Bieber has sparked further fears after he smoked an unidentified roll up next to his teenage brother, while attending ...

Founded by Christine Esters, Adventure In Well Being is a Detox Spa that specializes in detox and digestion. Located in Santa ...