Small talk is good for you. Here’s how to get better at it, according to experts
Small talk is not only good for relationships, but it can also boost your mood and sense of community, experts say. Here’s ...
Why setting healthy boundaries is crucial for your well-being
Setting healthy boundaries might feel difficult in a community-centric culture, but it’s crucial for mental well-being.
Venting on social media about your job can be good, but be very, very careful
Ex-VP of HR at Microsoft Chris Williams shared how venting on LinkedIn and other social media platforms can backfire and when it can be a success.
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From blah to beautiful, this skill can reduce anxiety, help you feel more positive
Data from our stress less series builds on evidence that a few key skills can improve feelings of well-being, optimism and self-efficacy ...
3 best sci-fi shows to watch after Secret Level
Based on characters and scenarios from the incredibly popular League of Legends games, Arcane came out of nowhere in 2021 and absolutely blew people away. That's down to its involving and mature story ...
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Men Who Make The Best Husbands Do These 30 Things Right
Do the small things right, and you’ll be a man who is, hands down, one of the best husbands. Want to start? Well, there are ...
Why being nice is good for your health
Mark Twain said, “I can live for two months on a good compliment” and I concur. In a world of performative “likes” on social ...