Apr 1, 2024 · This article lists 20 foods that are high in vitamin A. This is a fat-soluble vitamin that plays an essential role in eye and immune health.

Mar 3, 2025 · Certain fruits, vegetables, and protein are good sources of vitamin A. These 22 foods are rich in vitamin A.

Nov 10, 2024 · High vitamin A foods include sweet potatoes, carrots, fish (tuna), winter squashes, dark leafy greens, cantaloupe, lettuce, bell peppers, pink grapefruit, and broccoli. The current …

Jun 7, 2024 · Which foods are high in vitamin A? Here's a guide to the best dietary sources of the vitamin from both animal and plant foods.

Sep 2, 2025 · Vitamin A is an essential, fat-soluble vitamin found in several different categories of food. The top food sources of vitamin A include liver, orange fruits and vegetables, leafy …

Aug 22, 2025 · Read on to discover 20 delicious vitamin A-rich foods that will help keep all your systems humming. “Your body requires a daily intake of vitamin A to maintain its various …

The evidence suggests that eating a variety of foods rich in vitamin A, especially fruits and vegetables, is protective from certain diseases, though the health benefit of vitamin A …

Sep 2, 2025 · Foods high in vitamin A include organ meats, sweet potatoes, eggs, fish, and dairy products. They support vision, bone growth, immune health, and more.

Find out which foods and food groups contain vitamin A, why the nutrient is important and how to get more in your diet.

Mar 29, 2024 · Some top vitamin A foods include carrots, sweet potatoes and organ meats. Many people don’t realize that vitamin A from plants (provitamin A) is not the same thing as …