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  1. 25 Daily Affirmations to Improve Your Mental Health

    Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

  2. 35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...

    May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

  3. 101 Positive Affirmations To Practice Daily - Good Good Good

    Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

  4. 189 Powerful Positive Affirmations to Transform Your Life (+ Audios)

    Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

  5. 99 Positive Morning Affirmations You Can Use Daily

    6 days ago · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

  6. Daily Affirmations & Positive Quotes from Louise Hay

    Beautiful and meaningful positive affirmations from me, Louise Hay, to inspire you every day. See new positive quotes each week in my affirmation gallery!

  7. Affirmations: What They Are and How to Use Them - Everyday …

    Oct 7, 2025 · An affirmation can be any positive statement that resonates with you. Some popular affirmations include “I am enough,” “My body is beautiful,” and “All I can do is my best.”

  8. 40 positive affirmations for daily self-care - Kaiser Permanente

    Nov 1, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …

  9. A Guide to Affirmations for Self-Growth - MentalHealth.com

    Jul 31, 2025 · Affirmations are a powerful tool for personal growth, benefiting everyone by reshaping negative thought patterns and promoting a more positive mindset. By repeating …

  10. Daily Positive Affirmations Wishes to Manifest Confidence & Joy

    Nov 9, 2025 · Daily positive affirmations to boost confidence and joy — 30 heartfelt wishes to share, manifest self-belief, calm, resilience, and brighter, more joyful days ahead.