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Bodybuilding.com's macro calculator starts with the Mifflin St. Jeor equation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators.

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How Did We Calculate Your Calories? Bodybuilding.com's calculator uses the Mifflin St. Jeor calculation, which is considered by our nutritionists and dieticians to be the "gold standard" of …