Jun 23, 2022 · Some herbal teas may help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition.

Apr 21, 2025 · Some teas that may improve your anxiety and stress symptoms include peppermint, lavender, and chamomile. Talk to a healthcare provider if your anxiety or stress is …

Jul 11, 2022 · Some teas may improve sleep and reduce stress and anxiety. The scent of some teas can be calming. Did you know that some teas can contribute to feeling anxiety (i.e., …

Nov 18, 2024 · Drinks like chamomile tea, green tea, warm milk, and herbal teas with lemon balm or valerian root are known to calm nerves. These beverages can help reduce stress and …

Apr 3, 2025 · If you're craving a way to unwind and escape the chaos, a soothing cup of tea could be precisely what you need. Packed with calming ingredients and backed by expert …

Nov 2, 2020 · We talked to naturopathic doctors, herbalists, and an aromatherapist about the best calming teas, including chamomile, lavender, skull cap, and more, with picks from Buddha …

Sep 21, 2023 · Teas have been used for medicinal purposes for many centuries. Studies show that herbal teas are known for their calming properties.1 Many people find that the ritual of …

Aug 17, 2022 · Discover the 14 best herbal teas for anxiety and stress relief. Learn how calming teas like chamomile, lavender, and lemon balm can naturally reduce tension and promote …

Teas for anxiety include mint teas, chamomile teas, lavender teas, rose teas, and matcha. Mint teas are full of relaxing effects, helping to soothe the body and calm the mind.

You could already have a natural remedy right in your kitchen that can make a huge difference: tea! While tea also has properties to calm inflammation, boost energy, or even support the …