Guava - Wikipedia
The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …
How to Eat Guava the Right Way, According to Chefs
Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …
8 Health Benefits of Guava Fruit and Leaves
May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …
What Is a Guava? - Allrecipes
Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …
How to Eat Guava: 12 Steps (with Pictures) - wikiHow
Oct 28, 2025 · Read this wikiHow to learn how to select, prepare, and eat guava. Look for the softest guava you can find. The softer a guava is, the sweeter and more delicious it will be. …
Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …
15 Incredible Health Benefits of Eating Guava
Guava is a tropical fruit packed with nutrients and health benefits. It is a nutrient-rich superfruit packed with vitamin C, fiber, antioxidants, and essential minerals that provide numerous health …
Why Guava deserves a daily spot on your plate: 6 key health …
5 days ago · Guava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants. Guava aids digestion and helps regulate blood sugar. Its …
Guava (Psidium guajava): Health Benefits, Uses, Growing Tips
Psidium guajava, commonly known as guava, is a tropical gem prized for its sweet, floral flavor, juicy texture, and amazing health perks. Whether you’re blending it into guava juice, slicing up …
6 Health Benefits of Guava, According to a Dietitian
Nov 2, 2025 · Guava offers many evidence-based health benefits for the heart, immune system, and gut. Plus, it's rich in rich in fiber, vitamins, and antioxidants.