Join Insight Timer retreats where real people create real connections in real time. Experience meditation, yoga, and wellness in extraordinary locations worldwide.

Insight Timer is the top free meditation app on iOS and Android. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve …

Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more …

For those looking to begin or deepen their sleep meditation practice, Insight Timer offers a free meditation app. It features a wide range of guided meditations, including those specifically designed …

Discover transformative Retreats led by Insight Timer's best teachers. Reconnect, recharge, and return renewed.

Can't imagine my day without Insight Timer! Completely free to download and use, the library of meditations, sleep aids and music benefits millions of people daily.

More time is spent meditating with our Timer than anywhere else. Customize your routine and drift away.

Sep 9, 2025 · What is Insight Timer? Founded by brothers Christopher and Nicho Plowman, Insight Timer is the number one free app for Meditation, Sleep, Anxiety, and Mindfulness worldwide.

Insight Timer is the top free meditation app on iOS and Android. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve …

The leading free meditation app offering a vast library of meditations, sleep aids, and music to enhance relaxation, reduce stress, and improve well-being.